A dynamic and structured practice that builds strength, flexibility, endurance, and focus through a flowing sequence of postures.
Perfect for
• Building strength
• Improving flexibility
• Developing discipline
Level
Beginner to Advanced
Duration
60–75 Minutes
Experience a dynamic sequence of 26 postures and breathing exercises performed in a heated room. Bikram Yoga is designed to improve flexibility, build strength, increase endurance, and promote detoxification through mindful movement and controlled breathing.
Perfect for
Duration
90 Minutes (or adjust to Leyla’s class length)
Level
All Levels (or Intermediate if she prefers)
Release tension and restore mobility through slow, mindful stretches that target tight muscles and improve flexibility. Perfect for reducing stiffness, recovering after exercise, or simply giving your body the care it deserves.
Perfect for
• Improving flexibility
• Releasing muscle tension
• Recovery & relaxation
Duration
60 minutes
Level
All Levels
Build a strong foundation by improving posture, body awareness, and movement patterns. This class helps you move with greater confidence, stability, and ease—both on and off the mat.
Perfect for
• Better posture
• Injury prevention
• Building confidence
Duration
60 minutes
Level
All Levels
Every class is more than movement—it’s an opportunity to reconnect with yourself.
Whether you’re stepping onto the mat for the first time or deepening an existing practice, you’ll be guided in a calm, supportive environment where progress is measured by how you feel, not by perfection.
At LeylYoga, every breath, every movement, and every moment is an invitation to cultivate strength, balance, and inner peace.